Cancer Awareness
What Can I Do To Reduce My Risk Of Breast Cancer
WHAT CAN I DO TO REDUCE MY RISK OF BREAST CANCER?
Although you cannot prevent cancer, some habits that can help reduce your risk are
1. Maintain a healthy weight
2. Stay physically active
3. Eat fruits and vegetables
4. Do not smoke
5. Limit alcohol…
Cancer Awareness
Breast Self Exam- How to find Breast Cancer
ONCE A MONTH
Adult women of all ages are encouraged to perform breast self-exams at least once a month. Johns Hopkins Medical center states,
“Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular…
Cancer Awareness
Breast Cancer Symptoms and Signs Breast Lump and Pain
Checking your breasts regularly can be crucial to early diagnosis of breast cancer, which increases the chances of successful treatment.
Stay breast aware and follow these five easy steps:
1.Know what is normal for you
2.Look and feel your breasts (…
Cancer Awareness
Healthy Foods that Prevent Breast Cancer
An eating regimen containing particular sustenance with properties known to give some insurance against estrogen-touchy growths, notwithstanding certain supplements can offer assistance. It is imperative to recognize what nourishments and routines …
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